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For employers · 2022

Understanding perimenopause, menopause and the impact on mental health

Once a forbidden topic, it is time to shine a spotlight on menopause and break the stigma. This guide gives an overview of perimenopause and menopause, the main symptoms to be aware of, the impact these have on working women, and treatment options to consider. It covers key facts and figures, and ways to support those around you.

Cover of the InsideOut® guide, Understanding perimenopause, menopause and the impact on mental health

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If you need help now

If you need help now, call Samaritans on 116 123, free, at any hour. For a medical emergency call 999. NHS 111 can also direct you to urgent mental health support.

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