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For individuals · 2021

How to talk about suicide, and why it is safe to do so

Suicide is not inevitable, it is preventable, and talking about suicide could save a life. This guide shares practical advice on how to talk to someone you are concerned about, how to find them the right support, how to look after yourself, and a list of global crisis support services.

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If you need help now

If you need help now, call Samaritans on 116 123, free, at any hour. For a medical emergency call 999. NHS 111 can also direct you to urgent mental health support.

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